When
Jan 6, 2009 (Tuesday) to
Jan 5, 2010
(Tuesday)
What
Discover the fundamentals of Pilates and learn how to apply them to your physical body. Learn how to become aware of the your breath, your alignment and your mind as you begin to p...
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Event details: Pilates/Yoga (Pilates/Yoga)
Description
Discover the fundamentals of Pilates and learn how to apply them to your physical body. Learn how to become aware of the your breath, your alignment and your mind as you begin to practice and strengthen your being. This class will cover the fundamentals; give you hands on attention and also a nice coreâstrengthening workout! Along with some yoga for flexibility and balancing the body. Yoga/Pilates provides strength, flexibility and core abdominal work with attention to breathing and feeling good!
More about Postal code 94596, United States
Postal code 94596, United States
This venue is for events taking place in postal code 94596, United States that do not have a more specific location. This may be for events that do not yet have a specific location, or events for which the only available location is the postal code.Post a Countdown Widget
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